Creatine Monohydrate is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance.

Applied Nutrition’s Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available. Studies report that the increase of Creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.

• Creatine Monohydrate increases physical performance in successive bursts of short-term, high-intensity exercise
• Easily mixed in water
• Tested for Athletes by Informed Sport

Suggested Use

Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start the cycle again.