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Women's 12 Week Workout Plan

Women's 12 Week Workout Plan

Women's 12 Week Workout Plan

Women's 12 Week Workout Plan

Women's 12 Week Workout Plan

$ 100.00

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Product Details

Custom VIDEO demos
Superset style Resistance Training to do more in less time
High Intensity Interval Training & Circuit Training for quick and intense conditioning/cardio to burn fat without losing curves and toning
Targets every muscle group to ensure a balanced look
KEY Notes

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